Sweat on Fitness

Top 20 Exercise/Stationary Bikes in 2020

Exercise bikes give you the best chance in burning the most calories while working out from home and their low-impact nature makes them the perfect option for all users. Giving you the same effect as cycling...

Top 10 Recumbent Exercise Bikes in 2020

Over the years we’ve seen exercise bikes take on a whole new shape which brings more comfort to the users. Stationary bikes are one of the oldest forms of indoor exercise and as technology has changed so has...

Best Upright Exercise Bikes for Home Fitness in 2020

Upright exercise bikes are one of the most recognized pieces of fitness equipment and over the years they’re still one of the most popular. These efficient, affordable, space-saving solutions have been gracing...

Best Kettler Rowing Machines for Home Fitness in 2020

Kettler rowing machines have always been some of the most revered fitness products on the market as the continually strive to target all muscle groups with ease. Fitness enthusiasts turn to what they know...

Top 10 Stepper Exercise Machines in 2020

A stepper machine is one of the easiest and more efficient ways of getting fit and are one of the most trusted forms of fitness equipment. These simple to use exercise machines provide you a great aerobic, low...

Best Sunny Health & Fitness Treadmills for Home in 2020

We all are aware of the importance of having a treadmill at home. For those who don’t have much experience on having a treadmill at home or are looking forward to buying a treadmill for home for the first...

Best Folding Treadmills for Running in 2020

Treadmills are one of the oldest and most dependable forms of exercise equipment, and over the years they’ve become more convenient and practical for home use. One of the biggest deterrents of home exercise...

Top 10 Folding Rowing Machines for Home in 2020

Rowing machines are one of the most reliable forms of home fitness machines, but not always is it true that bigger is better. There are folding models that give you the same great features as full-sized...

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Top 20 Treadmills for Home in 2018

Top 20 Treadmills for Home in 2020

Treadmills are one of the most celebrated and recognized forms of exercise equipment and over the years technology has made more practical for home use. Giving you one of the best ways to burn calories, tone your body...

Best Proform Treadmills for Home in 2018

Best Proform Treadmills for Home in 2020

ProForm is a good name when it comes to sports equipment as they’ve managed to introduce a diversified product range and one of the best exercise machines produced are Treadmills. These aren’t just like the...

Top 10 Exercise Bikes Under $500 in 2018

Top 10 Exercise Bikes Under $500 in 2020

An exercise bike, or a stationary bike is one of the most familiar types of exercise equipment. These reliable, dependable and easy to use fitness products have been gracing homes around the world for centuries. Over...

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How to Burn 500 Calories A Day Walking

Although burning calories by walking is the slowest process, however, it is still achievable. Tired of cardio? Tried all the vigorous exercises? Despite all the efforts you made now you feel tired, stand up again and...

Do Jumping Jacks Help Lose Belly Fat

A confident YES! Incorporating jumping jacks as a high-intense training workout with short rest periods gives desirable results. You can definitely achieve a desired workout that will help to lose fats, abdominal fat...

How Many Calories Do 1000 Jumping Jacks Burn

It needs 100 to 120 seconds to perform 100 jumping jacks require. In total, two minutes are good enough to do 100 jumping jacks. Now, all you need is your weight and duration fro calculating the calories. Hundred...

How Many Calories do 1000 Jumping Jacks Burn

How Many Calories do 1000 Jumping Jacks Burn

It needs 100 to 120 seconds to perform 100 jumping jacks require. In total, two minutes are good enough to do 100 jumping jacks. Now, all you need is your weight and duration fro calculating the calories. Hundred...

What is the Best Exercise to Lose Weight?

We all desire a workout routine that will yield maximum results within the shortest time. While some people choose cardio as the most effective exercise to burn calories, other people fancy other methods. Being...

How to Lose Weight on a Treadmill in Two Weeks

How to Lose Weight on a Treadmill in Two Weeks

Do you want to know how to lose weight on a treadmill in two weeks? There are a number of ways you can do so, and we have a step by step suggestion for you, so read on. When seen as an appliance in the gym or in your...

Treadmill Sprint Workout

What exactly is a treadmill sprint workout? It is basically doing a sprint workout on a treadmill instead of the park or other running fields. It is found to have a number of benefits which gives it a good reputation as...

How to Lose 15 Pounds in 2 Weeks

How to Lose 15 Pounds in 2 Weeks

Index Best Practices Workout Plan Meal Plan FAQ Losing 15 pounds in 2 weeks! Doesn’t it seem like a hard nut to crack? Well, it is but controlling weight gain, or weight loss is amenable. Eat healthy, walk daily...

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