Sweat on Fitness

Best Folding Elliptical Machines for Home Use in 2020

Being proactive with your own health and fitness all starts with the right exercise machine and there is no better option than an elliptical machine. These versatile, low-impact, high-performance machines give...

Top 20 Elliptical Trainers/Elliptical Machines in 2020

An elliptical trainer is one of the most popular fitness machines out there as it helps potentiate cardiac workouts while simulating walking, running, and climbing. Aside from offering a strenuous user...

Best Compact Elliptical Cross Trainers for Home Use in 2020

Size matters, but sometimes it’s not the biggest and baddest elliptical cross trainers that makes the most difference. For some fitness enthusiasts, smaller means more practical as elliptical machines tend to...

Best Home Elliptical Trainers for Weight Loss in 2020

Working out from home has become a popular trend and will only become more popular with a worldwide focus on health and fitness. Being proactive with one’s health takes a great deal of time, dedication and...

Best Folding Exercise Bikes for Home Fitness in 2020

Exercise bikes are one of the popular ways to get in shape from home, but often, users are deterred from buying one due to a lack of space. This was before folding models were introduced which helped change...

Top 10 Exercise Bikes Under $500 in 2020

An exercise bike, or a stationary bike is one of the most familiar types of exercise equipment. These reliable, dependable and easy to use fitness products have been gracing homes around the world for...

Best Proform Treadmills for Home in 2020

ProForm is a good name when it comes to sports equipment as they’ve managed to introduce a diversified product range and one of the best exercise machines produced are Treadmills. These aren’t just like...

Best Compact, Portable Rowing Machines for Home in 2020

If you are interested in having the exercise at the comfort and privacy of your home, you need to get a rowing machine soon. For a full body workout, rowing machines are considered to be one of the best...

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Top 20 Exercise/Stationary Bikes in 2018

Top 20 Exercise/Stationary Bikes in 2020

Exercise bikes give you the best chance in burning the most calories while working out from home and their low-impact nature makes them the perfect option for all users. Giving you the same effect as cycling, you the...

Top 10 Recumbent Exercise Bikes in 2018

Top 10 Recumbent Exercise Bikes in 2020

Over the years we’ve seen exercise bikes take on a whole new shape which brings more comfort to the users. Stationary bikes are one of the oldest forms of indoor exercise and as technology has changed so has the way we...

Top 20 Rowing Machines for Home in 2018

Top 20 Rowing Machines for Home in 2020

Rowing machines come in all different shapes and sizes, but the one constant remains are they offer one amazing home fitness program. One of the oldest forms of home exercise gives users the ability to tone every aspect...

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How to Burn 500 Calories A Day Walking

Although burning calories by walking is the slowest process, however, it is still achievable. Tired of cardio? Tried all the vigorous exercises? Despite all the efforts you made now you feel tired, stand up again and...

Do Jumping Jacks Help Lose Belly Fat

A confident YES! Incorporating jumping jacks as a high-intense training workout with short rest periods gives desirable results. You can definitely achieve a desired workout that will help to lose fats, abdominal fat...

How Many Calories Do 1000 Jumping Jacks Burn

It needs 100 to 120 seconds to perform 100 jumping jacks require. In total, two minutes are good enough to do 100 jumping jacks. Now, all you need is your weight and duration fro calculating the calories. Hundred...

How Many Calories do 1000 Jumping Jacks Burn

How Many Calories do 1000 Jumping Jacks Burn

It needs 100 to 120 seconds to perform 100 jumping jacks require. In total, two minutes are good enough to do 100 jumping jacks. Now, all you need is your weight and duration fro calculating the calories. Hundred...

What is the Best Exercise to Lose Weight?

We all desire a workout routine that will yield maximum results within the shortest time. While some people choose cardio as the most effective exercise to burn calories, other people fancy other methods. Being...

How to Lose Weight on a Treadmill in Two Weeks

How to Lose Weight on a Treadmill in Two Weeks

Do you want to know how to lose weight on a treadmill in two weeks? There are a number of ways you can do so, and we have a step by step suggestion for you, so read on. When seen as an appliance in the gym or in your...

Treadmill Sprint Workout

What exactly is a treadmill sprint workout? It is basically doing a sprint workout on a treadmill instead of the park or other running fields. It is found to have a number of benefits which gives it a good reputation as...

How to Lose 15 Pounds in 2 Weeks

How to Lose 15 Pounds in 2 Weeks

Index Best Practices Workout Plan Meal Plan FAQ Losing 15 pounds in 2 weeks! Doesn’t it seem like a hard nut to crack? Well, it is but controlling weight gain, or weight loss is amenable. Eat healthy, walk daily...

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